Setting realistic goals for New Year’s resolutions is key, experts say

Getting in shape is the most popular New Year's resolution, but many people set the bar too high and struggle to maintain good habits.

Jan 9, 2024 - 03:41

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Setting realistic goals for New Year’s resolutions is key, experts say

Getting in shape is the most popular New Year's resolution, but many people set the bar too high and struggle to maintain good habits.

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Setting realistic goals for New Year’s resolutions is key, experts say

Getting in shape is the most popular New Year's resolution, but many people set the bar too high and struggle to maintain good habits.

What's Your Reaction?

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